This is an adaptation of a recipe that was presented in the Dr. Oz Show last week which gives a great kickstart to the day. It contains all the goodness of papaya, pineapple, blueberries, kiwi, flaxseed meal, a dash of ginger powder and a little sage to make it aromatic, this drink will have you hit the ground running.
Ingredients
1 cup papaya
1 cup pineapple
1/2 cup blueberries
1kiwi
2tbsp flaxseed meal
3leaves of sage
2tsp of ginger powder
1tsp freshly ground black pepper
1/2 cup of ice cubes
1cup of water
Grind them into a flowing shake and drink up and let me know what you think :)
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